Sourced from guarana seeds, Nuvia Reviews caffeine (100mg per serving) provides a gentle lift by blocking adenosine receptors, heightening alertness and lipolysis. Unlike coffee's quick spike, guarana's slow-release tannins prevent tolerance buildup, maintaining efficacy over months. A study in the American Journal of Clinical Nutrition (2024) showed caffeine increases fat utilization during exercise by 29% in women, making it ideal for Nuvia's audience.
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